Led by Naomi Schmidt
Naomi will lead shamatha (tranquility) meditation and offer instructions by request. This is a wonderful opportunity to get started with the practice of meditation. All are welcome and no meditation experience is necessary.
If there is no meditation instruction, then this will be an hour long session (ending @ 11am), if meditation instruction is given, then the session will end at more or less 11:30am
The meditation session will be in person at KPL.
Naomi Schmidt has been a student of Bardor Tulku Rinpoche since the 1980’s.
Sessions are free of charge.