Led by Naomi Schmidt
Naomi will lead shamatha (tranquility) meditation and offer instructions by request. This is a wonderful opportunity to get started with the practice of meditation. All are welcome and no meditation experience is necessary.
The meditation session will be in person at KPL.
Naomi Schmidt has been a student of Bardor Tulku Rinpoche since the 1980’s.
Sessions are free of charge.
PLEASE NOTE: This meditation will be the third Saturday of each month unless there is another event happening at KPL during this time, then the meditation session will not be held.
Virtual meditation
Monday meditation sessions via Zoom will continue. Please email naomi@kunzang.org for the Zoom link.