The Ceiling of Space
A one-day meditation retreat
Led By Naomi Schmidt
Saturday, July 15
10 am – 3pm (EDT)
$20 for the day /$10 per session
Give your life a restart with this easy, no pressure meditation day.
This meditation is taken from the Text “The Ceiling of Space” This is the first step in that text.
Cushions and chairs will be provided.
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Schedule:
10 – 11 am: Introduction and instruction
11 – 11:15 am: Break
11:15 – 12:15 pm: Sitting and walking meditation
12:15 – 1 pm: Meditative lunch break (please bring your own lunch)
1 – 1:30 pm: Q&A
1:30 – 1:45 pm: Break
2 – 3 pm: Sitting and walking meditation